Pork Shoulder (Boston Butt) Yield: Cooked Meat per Pound

A pound of bone-in Boston butt gives about 0.52 lb of cooked, boned and trimmed lean meat, and a boneless butt about 0.60 lb, according to the USDA Food Buying Guide. Picnic shoulder yields less: about 0.43 lb bone-in. For each pound of cooked shoulder meat, buy roughly 1.9 lb of bone-in Boston butt.

USDA yields for pork shoulder

From the USDA Food Buying Guide: how much ready-to-use or cooked product one pound as purchased gives.

As purchased (USDA description)Result, as USDA states itYieldSource
Pork Shoulder, Boston Butt, fresh or frozen; With bone, 1/4-inch trim, (Like IMPS #406)1 lb AP = 0.52 lb cooked, boned, trimmed, sliced lean meat (cooked)52%FBG table
Pork Shoulder, Boston Butt, fresh or frozen; Without bone, 1/4-inch trim, (Like IMPS #406A)1 lb AP = 0.60 lb cooked lean meat (cooked)60%FBG table
Pork Shoulder, Picnic, fresh or frozen; With Bone, 1/4-inch trim, (Like IMPS #405)1 lb AP = 0.43 lb cooked, boned, trimmed, sliced lean meat (cooked)43%FBG table
Pork Shoulder, Picnic, fresh or frozen; Without bone, 1/4-inch trim, (Like IMPS #405A), Includes USDA Foods1 lb AP = 0.57 lb cooked, trimmed, sliced, lean meat (cooked)57%FBG table

Cooking yield by method

USDA cooking tests: cooked weight as a share of the raw weight of the cut as described.

CutMethodYieldSamples
Pork, fresh, shoulder, arm picnic, lean and fatBraised74%12

How much is waste

USDA’s nutrient database (SR28, NDB 10080) lists 24% of “Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, raw” as refuse: bone 9%, connective tissue 15%.

How much to buy

At 52% (cooked, boned and trimmed lean meat), for 6 oz portions:

PortionsCookedBuy as purchased
103.75 lb7.21 lb
259.38 lb18.0 lb
5018.8 lb36.1 lb
10037.5 lb72.1 lb

Cost per usable pound

At 52%, the price per pound as purchased becomes:

Price as purchasedCost per usable pound
$2.00/lb$3.85/lb
$2.50/lb$4.81/lb
$3.00/lb$5.77/lb

Example prices. Put yours in the food yield calculator.

Run your own numbers

Good to know

  • Food Buying Guide figures include removing the bone, trimming and cooking, so they are lower than a plain cooking yield.
  • Pulled pork smoked for many hours is not in these USDA tables; use them as a starting point and weigh your own.

FAQ

How much meat do you get from a pork shoulder?

About half its purchased weight as cooked lean meat: 0.52 lb per pound for bone-in Boston butt and 0.60 lb for boneless, in USDA Food Buying Guide figures. An 8 lb bone-in butt gives roughly 4.2 lb of cooked meat.

How much raw pork shoulder should I buy per person?

For 6 oz of cooked meat per person, plan about 11.5 oz (0.72 lb) of bone-in Boston butt or 10 oz of boneless butt.

Does Boston butt or picnic shoulder yield more?

The Boston butt. The USDA Food Buying Guide lists bone-in picnic at 0.43 lb of cooked lean meat per pound purchased, against 0.52 lb for bone-in butt; the picnic carries more bone and skin.

Sources

USDA figures are averages; size, grade, trim, ripeness and cooking change them. Weigh your own main items before you cost a menu on them.

Last reviewed October 11, 2026.

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